RELATIONSHIP ASSESSMENTS

Explore relationship assessments.

Explore relationship reflection assessments and read their stated limits before you begin.

23 assessments available

Relationship

How Forgiving Am I?

Find out how you handle being hurt: letting go of grudges and revenge, understanding others, forgiving yourself, and forgiving with healthy limits.

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Relationship

What Is My Relationship Style?

Find out how you like to do relationships: how much closeness you want, how you plan, how you show feelings, how social you are, and how you handle disagreements.

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Relationship

Do I Have Trust Issues?

Find out how easily you trust people, where distrust shows up for you, and how to build healthy trust.

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Relationship

Am I Toxic?

Find out which of your habits may be hurting the people around you, and how to replace them with healthier ones.

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Relationship

Am I a People Pleaser?

Find out how much you put other people first, and which people-pleasing habits are strongest for you.

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Relationship

What Is My Parenting Style?

Find out how you tend to raise children, which of four styles you use most, and how to bring more warmth and structure into daily life.

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Relationship

Am I Manipulative?

Find out how you try to get what you want from people, which tactics you lean on, and healthier ways to ask.

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Relationship

Am I Jealous?

Find out how much jealousy affects you, in love, friendship, and comparing yourself to others, and what sets it off.

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Relationship

Am I Insecure?

Find out how much insecurity affects you, and where it shows up most: relationships, looks, success, or comparing yourself to others.

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Relationship

Do I Have Healthy Boundaries?

Find out how well you protect your time, energy, and space, and which boundary to work on first.

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Relationship

Am I a Good Partner?

Find out what kind of partner you are, which relationship skills are your strongest, and which one to work on.

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Relationship

Am I a Good Friend?

Find out what kind of friend you are, which friendship skills are your strongest, and which one to work on.

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Relationship

What Is My Friendship Style?

Find out how you build and keep friendships, which of four styles you use most, and how to get along with friends who do it differently.

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Relationship

Am I Afraid of Intimacy?

Find out how comfortable you are with emotional and physical closeness, and what makes being close feel scary.

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Relationship

How Empathetic Am I?

Find out how well you understand and share other people's feelings, and which part of empathy is your strongest.

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Relationship

Am I Emotionally Unavailable?

Find out how open you are with your feelings, how you handle closeness, and where you tend to hold back.

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Relationship

Am I Controlling?

Find out where you try to control people or situations, what may be behind it, and how it affects your relationships.

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Relationship

How Connected Do I Feel?

Find out how connected you feel through close bonds, belonging, being understood, reaching out, and being at ease alone, and where one small step can help most.

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Relationship

What Is My Conflict Style?

Find out how you handle disagreements, which of five styles you use most, and how you get along with other styles.

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Relationship

Do I Have Commitment Issues?

Find out how you feel about commitment in relationships, and what makes you hold back when things get serious.

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Relationship

Am I Codependent?

Find out how much your sense of self depends on caring for, fixing, or controlling others, and where to start finding balance.

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Relationship

What Is My Attachment Style?

Find out how you tend to act in close relationships: secure, anxious, avoidant, or fearful. See how your style gets along with the others.

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Relationship

How Do I Feel Most Loved?

Find out which of six kinds of affection makes you feel most loved, from kind words to time together, and how to share love with people who feel it differently.

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